Amy Horne, an experienced nutrition, health & mindset coach, works with clients to improve their health, vitality, and overall well-being by engaging in behaviors that have been proven to improve health and prevent disease including weight loss, fitness, nutrition, stress coping, sleep, mind-body and positive psychology interventions. 

Amy helps her clients to overcome their struggles and to build resources such as self-empathy, self-motivation, self-awareness, mindfulness, new insights and perspectives, confidence, optimism, and resilience, and to make changes that last. Their new lifestyles become embedded into who they are. Are you ready to take action?